Tag: gratitude
Message from Ms. Holly + Happy Thanksgiving!
Greetings! I want to start by letting you know that practicing gratitude is scientifically proven to increase happiness by 25%. Simply by finding things (even the little things) and stating you are grateful will help you be happy. Not only that, but practicing gratitude also:
I wanted to start this blog post off with that bit of information because Thanksgiving is truly my favorite holiday. Why? Because it reminds us to practice gratitude, which is something we should do each and every day of the year.
It’s been a really rough year. We all know it and we all feel it. However, there are so many blessings, even small ones, that we can feel gratitude for.
Personally, I have had a life filled with a lot of loss. My father passed away when I was four years old of Leukemia. My adopted father passed away when I was in college from a scuba diving accident. It would have been very easy to give up even back then. To NOT have gratitude. To just be sad and dwell on what wasn’t good. I’m not going to pretend that every day was happy. I had some bad ones. BUT, in the journey of losing two very important people in my life, I realized even as a young child and then reminded as a young adult how GRATEFUL I am for the days I got to spend with them. I KNOW that there are SO many people in the world right now working through this same realization. Whether it’s loss of loved ones, friends, or even a job they loved. I send you love and peace as you work towards the gratitude for the time you had.
Throughout this pandemic, which has now been 9 months long and really scary, I’ve had to go back to that space of gratitude. I’ve had to be intentional each day when I wake up. To look around, take in a breath, and be grateful for another day. Another day filled with breathing, music, laughter, children, nature, animals, amazing co-workers, and yes, binge worthy television (whew thank goodness for Netflix!).
If you are reading this, I want to say THANK YOU. If you are reading this, you are somehow tied into the incredible musical community we have created at Grow and Sing Studios, or tied into me personally. It hasn’t been easy keeping our studio going over the last 9 months and it would be SO easy to find the bad things and dwell on that. However, instead, we are currently serving over 100 students between our Kindermusik classes and private lessons and classes. Now that is something to celebrate and be grateful for!!
THANK YOU for believing in us.
THANK YOU for making music with us.
THANK YOU for being in my world.
THANK YOU FOR YOUR ENERGY, INSPIRATION, AND CREATIVITY.
THANK YOU FOR SHARING LOVE.
Happy Thanksgiving!
With gratitude,
Holly Lesnick, Owner/Director
Grow and Sing Studios
Happy Earth Day!
Hello friends, I thought it would be the perfect day for our weekly close-up picture. It’s amazing how Easter weekend (and Passover weekend) make everything feel lighter, brighter and renewed. If you look around (at least here in Florida) things are greener, more colorful. The flowers are blooming everywhere! This flower is at our home studio. It’s a symbol of a new season. It reminds me that time moves on and we really should embrace and enjoy each season, each moment.
If there’s a moment that isn’t so enjoyable I like to say that it’s part of life. If it doesn’t serve us, we can accept it, let it go, and know we are learning and growing during those rougher times too. They make the sweeter times even sweeter, don’t they?
How we handle all of it, I believe, is in the gratitude.
I hope you enjoy our little symbol of renewal and as we head into our final few weeks of our school year of classes and into Summer. I am grateful for YOU.
Happy Earth Day!
All the Very Best,
Holly
Holly Lesnick is a Licensed Kindermusik Educator and Studio owner at Grow and Sing Studios, a Bachelor of Music Therapy, mom of 2 and this past September celebrated 20 years of marriage with her husband Will. Holly is the U. S. Kindermusik International Brand Ambassador, and always happy to collaborate with brands she believes in.
Four great gift ideas for children!
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